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10 Health Benefits of Cucumbers - Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body’s overall health, often referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself. Here are 10 Benefits of cucumbers: […]
Free Healthy Recipes: Best Tomato Soup…Gourmet Vegetarian Cuisine - Pleasure the palate, nourish the body… Soup’s On … Wow ‘em at the dining table with iLoveToLiveWell’s Bistro-Style, Tomato Bisque. The eyes behold a rich fusion bursting with gloriously vivid, electric vermilion gorgeousness. Wafts of the irresistible, enchanting aroma tantalize the nasal. With each comforting, warming and cozy slurp…the lips lapse luxuriously into velvety delight. […]
6 Things That Can Hurt Your Willpower When Dieting - It’s a place we’ve all been. You are working hard to lose weight and you feel like you have been doing pretty well, but sooner or later your will power fades and you start to plateau or even gain weight. This is pretty common and the truth is that living a healthy, lean life is […]
Woman Loses 80 Pounds, no Longer Suffers from Acid Reflux and Other Conditions - Allyson Grabish-Paniccia is a proud woman, and for good reason. She once tipped the scales at 240 pounds, but in just one short year, she dropped 80 of them. In that same time frame, she lost 100 inches, 12 sizes, 34 percent body fat and her problems with acid reflux. Even her migraines and arthritis flare-ups […]
Research Suggests a Diet Rich in Probiotics Discourages Colon Cancer - Good news: If you’re a fan of probiotics, another health benefit has been added to the ranks, this time concerning lowered colorectal cancer (CRC) risk. A known immune booster, probiotics also hinder harmful pathogens in the gut that can lead to cellular mutations. Not only that, certain species of beneficial bacteria form conjugated linoleic acid […]